Ginkgo Overview

The leaves of the ginkgo tree have a long history of use in the Orient to prevent memory loss and age-related mental decline. Ginkgo biloba is a strong antioxidant, shown to retard nerve cell degeneration, protect brain cells from neurotoxins, reduce inflammation and improve blood flow. In studies, ginkgo has been shown to improve memory and mood, with few side effects. Ginkgo seems to help both older and younger people, and may also help to relieve depression and stress.

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