Bilberry Overview
Bilberry is a name given to several species of low-growing shrubs in the genus Vaccinium that bears deep blue fruits similar to blueberries. Bilberries contain dense levels of anthocyanin pigments linked experimentally to lowered risk for several diseases, such as those of the heart and cardiovascular system, eyes and cancer. Bilberry has been associated with improvement of night vision, and preliminary research has indicated that bilberry consumption may inhibit or reverse eye disorders.
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