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Callisto Therapeutic Oil
As low as $15.95
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Callisto Therapeutic Vitamin E Oil is formulated with the full spectrum of the vitamin E family. It is rich in both tocopherols and tocotrienols in their natural unesterified form. This powerful combination of antioxidants, in a natural grape seed and almond oil base, provides excellent protection against free radical damage caused by the sun, environmental pollutants and toxins. This formulation allows for the penetration of active components of the vitamin E family into deeper layers of the skin for maximum benefit.
Callisto Therapeutic Vitamin E Oil can be used as a body or massage oil or used therapeutically for common skin irritations. The natural ingredients fight the harmful free radicals and help reduce inflammation, which causes aging of the skin, stretch marks, loss of firmness and elasticity. Callisto oil helps reduce the severity of symptoms from minor burns, skin irritation, age spots, psoriasis and other skin conditions.
Key Features and Benefits
- Contains complete vitamin E family in its natural unesterified form
- Nourishes and heals the skin to provide remarkable anti-aging protection
- Contains high levels of gamma tocopherol and tocotrienols, which have strong anti-aging properties and protect against damage from UV radiation
- Provides intensive treatments without leaving an "oily" feeling
- Improves and maintains the skin's natural beauty and youthful radiance with powerful antioxidant compounds
- Can be used to treat stretch marks, scars, burns, age spots and psoriasis
Each bottle contains: 1 fl oz. (29 ml)
Directions: Apply as needed to help skin stay silky smooth and hydrated. This product is not a sunscreen. Always follow the directions of your physician.
For external use only. Not for ophthalmic use.
Ingredients: Grape seed oil, almond oil, vitamin E (tocopherols and tocotrienols), sorbic acid.
Not tested on animals.
This Formula Is Based on the Latest Anti-Aging Research
Every single active ingredient contained in this formula is backed by multiple clinical research studies. We have done our homework, and we are proud to detail below the clinical research data that supports the inclusion of every active ingredient in this formula.
Topical Vitamin E
Vitamin E is a fat-soluble essential nutrient that is most noted for its powerful antioxidant activity. It plays an important role in the prevention of cancer and cardiovascular disease. As well, it is vital in promoting normal blood clotting, aids in preventing cataracts, improves circulation and is necessary for tissue repair. It also promotes healthy hair and skin, slows aging and helps to prevent age spots.
Taking supplemental vitamin E can help your skin look younger and stay healthier, and using it directly on your skin has additional benefits. Topical vitamin E can be especially helpful at reducing inflammation and scarring after a skin injury or cosmetic surgery.
In clinical studies, topical vitamin E treatment was shown to help alleviate early inflammatory and oxidative responses to UV-induced skin damage. (Rahman S, Bhatia K et al. Chem Biol Interact. 2008 Apr 15;172(3):195-205. Epub 2008 Jan 4.)
Note: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
| The below are true testimonials submitted by actual customers. We receive hundreds of letters per month with amazing success stories. When it comes to the quality and effectiveness of our products, nobody says it better than our customers. |
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"Like It a Lot"
Avis Jarrett - Alexandria, VA
"I have used Stop Aging Now Multiple Supplements for years... I just started using the Vitamin E oil on my skin---like it a lot."
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Chondroitin is a major component of cartilage. Supplemental chondroitin sulfate is derived from natural animal sources including shark and cow cartilage. Chondroitin may play a positive role osteoarthritis, because it may preserve joint cartilage. Chondroitin is frequently used in combination with glucosamine. Overall, evidence suggests that some people with osteoarthritis of the knee benefit from taking chondroitin.
Studies have shown 1,200 mg of chondroitin sulfate in combination with 1,500 mg of glucosamine hydrochloride per day to be effective.
Boron is a trace mineral which is used as a dietary supplement for promoting bone and joint health, building muscles and increasing testosterone levels, and enhancing cognitive function and fine motor skills. Boron seems to be important in mineral metabolism and cell membrane function. Research suggests that supplemental boron may increase serum estrogen levels in postmenopausal women.
Studies have shown that taking up to 3 mg of boron daily via supplements is safe.
Research has shown that calcium can play a positive role in osteoporosis, hypoparathyroidism, osteomalacia, premenstrual syndrome (PMS), leg cramps associated with pregnancy, colorectal cancer, high blood pressure, and high cholesterol. Calcium can also be used as an antacid. It is estimated that 30 years of continuous calcium supplementation among post-menopausal women might result in a 10% improvement in bone mineral density, and a 50% overall reduction in fracture rates, as compared with women who do not take calcium supplements.
Studies have demonstrated the safety of supplementing with up to 2000 mg of calcium daily.
Black cohosh is used as a medicinal herb to reduce symptoms of menopause, including hot flashes. There is evidence to suggest that black cohosh may be comparable to a low-dose estrogen skin patch for relieving hot flashes. Black cohosh may have some estrogen-like effects, but black cohosh does not appear to affect endometrial tissue or hormone levels. Black cohosh may work by affecting the pituitary gland.
Studies have shown 80-250 mg of black cohosh per day to be effective.
Biotin is a B vitamin involved in the production of fats and proteins. Biotin can be manufactured in the intestines by bacteria. People deficient in biotin may experience symptoms including loss of appetite, nausea, dry skin with scaling, and seborrhea (a chronic inflammatory skin condition with flaking, especially around the nose, eyebrows and hairline). Cradle cap in infants may indicate a biotin deficiency.
Studies have shown 30-300 mcg of biotin per day to be effective.
Phase 2®, or phaseolamin, or is a non-stimulant, natural substance derived from white kidney beans. Phase 2® may act as a "carb blocker" in the body by interfering with the digestive enzymes that break down carbohydrates for absorption. Phase 2® also contains fiber, which can bind with fats to reduce fat absorption.
Studies have shown 1,500 mg of Phase 2® per day to be effective.
Alpha lipoic acid occurs naturally in the body. Alpha lipoic acid was originally thought to be a vitamin, but alpha lipoic acid was reclassified upon the discovery that it is created in the bodies of humans and animals. Alpha lipoic acid is involved in the production of energy from carbohydrates. Alpha lipoic acid may improve insulin resistance and glucose use. Research shows that alpha lipoic acid may also be also useful in the treatment of nerve and eye damage. Alpha lipoic acid has been used for dementia, chronic fatigue syndrome, HIV/AIDS, cancer, liver disease, cardiovascular disease, and Lyme disease. Alpha lipoic acid may also enhance the antioxidant action of vitamin E, vitamin C, and glutathione, and prevent oxidative damage to nerves and the brain.
Studies have shown 50-100 mg of alpha lipoic acid per day to be effective.
Acetyl-L-carnitine occurs naturally in the body and is also found in animal products, primarily red meat. Acetyl-L-carnitine helps the body burn fat for energy. Acetyl-L-carnitine also improves the body’s production of an important neurotransmitter, acetylcholine, and may reduce oxidative damage in the brain. Several studies have shown that there may be some positive effects of acetyl-L-carnitine supplementation in Alzheimer's patients. Other research suggests that acetyl-L-carnitine may help slow age-related mental decline, protect the brain after a stroke, and improve blood flow to the brain. Acetyl-L-carnitine might also be effective in the treatment of diabetic and chemotherapy-induced neuropathy and in the regeneration of nerves in the arms and legs.
A preventive, long-term usage dose of acetyl-L-carnitine is 100-400 mg.
Açai berry extract is derived from the deep purple, grape-sized fruit of the açai palm which grows in South America. The açai berry has been used traditionally for arthritis and heart disease, and for improving general health. The pulp of the açai berry is rich in antioxidants that may protect cells from damage associated with aging, disease, and environmental toxins. Research has shown that açai berries have more antioxidant power than cranberries, raspberries, blackberries, strawberries, or blueberries.
Studies have shown 400-800 mg per day of açai berry extract to be effective.
DHA (docosahexaenoic acid) is the major fatty acid in fish oil that helps protect brains against dementia and Alzheimer's disease. DHA is used during the first four months of life to enhance mental development. Evidence shows DHA is also helpful in the treatment of type 2 diabetes, coronary artery disease, attention deficit-hyperactivity disorder, macular degeneration, and depression. In combination with eicosapentaenoic acid (EPA), DHA is also used for a variety of heart conditions, asthma, cancer, hay fever, lung diseases, and lupus. EPA and DHA are also used in combination for migraine headaches, skin problems, Raynaud's syndrome, rheumatoid arthritis, bipolar disorder, and ulcerative colitis.
DHA is usually administered with eicosapentaenoic acid (EPA) in fish oil. A wide range of dosages has been used. A typical dose is 100-300 mg of DHA.
Curcumin is concentrated in the yellow curry spice, turmeric. As an extract in supplements, curcumin is a potent antioxidant, anti-inflammatory and anti-cancer agent. In clinical research, curcumin shows promise as a treatment for Alzheimer's disease, and may help explain why the curry-eating population of India has an extremely low rate of Alzheimer's.
Research suggests that 10-200 mg of curcumin per day is effective.
Coenzyme Q10 (CoQ10) is a potent antioxidant and energy booster within all cells, particularly in the heart and brain. Coenzyme Q10 (CoQ10) helps cells make ATP (adenosine triphosphate), the fuel for all cell activity and thus, all life. Coenzyme Q10 (CoQ10) levels decline dramatically with age, and coenzyme Q10 (CoQ10) is also depleted by the use of cholesterol-lowering statin drugs. Low levels of coenzyme Q10 (CoQ10) are associated with muscle pain and weakness, and a higher risk of congestive heart failure, heart attacks, chest pain, chronic inflammation and high blood pressure.
Research suggests that 10-400 mg of CoQ10 is effective.
Copper is an essential trace mineral, involved in the body’s production of proteins that help maintain structure and elasticity in the skin and blood vessels. Copper is also involved in the production of red blood cells, antioxidants, energy, and neurotransmitters. Supplemental copper is used primarily for the prevention of heart disease and the treatment of osteoarthritis. There is evidence that taking copper in combination with zinc, manganese, and calcium might slow bone loss in postmenopausal women. Copper deficiencies have been linked with aneurysm (the bulging or rupture of blood vessels). Copper deficiencies are rare, but have been found in people taking high doses of zinc. Too much copper can be toxic.
The estimated safe and adequate intake of copper for adults is 1.5-3 mg.
Chromium is an essential trace mineral involved in blood sugar metabolism. Chromium may improve blood sugar control in types 1 and 2 diabetes, pre-diabetes, steroid-induced high blood sugar, and reactive hypoglycemia. Some evidence also suggests that chromium might decrease weight gain and fat accumulation, especially in people with type 2 diabetes.
Research suggests all adults should take a 200 mcg of chromium per day.
Cinnamon is a spice that may improve insulin sensitivity by making insulin work better and by mimicking insulin activity. Studies show that supplemental cinnamon may help to reduce fasting blood sugar levels in type 2 diabetes. Research also suggests that daily use of a water-soluble extract of cinnamon, Cinnulin, may improve body composition by increasing muscle and reducing fat, while also improving blood sugar levels and reducing insulin resistance.
Research suggests that 250 mg of Cinnulin per day is effective.
EPA (eicosapentaenoic acid) is a major component of fish oil used to reduce inflammation in the body. EPA is used in combination with docosahexaenoic acid (DHA) for a variety of heart conditions, Alzheimer’s disease and dementia, asthma, cancer, hay fever, lung diseases, and lupus. EPA and DHA are also used in combination for migraine headaches, skin problems, Raynaud's syndrome, rheumatoid arthritis, bipolar disorder, and ulcerative colitis. Research shows that increased consumption of EPA-containing fish oil may slightly decrease the risk of death in patients with coronary artery disease, reduce risk for dementia, improve symptoms of recurrent depression, help psoriasis, and lead to a modest improvement in aggressive behavior in people with personality disorders.
Eicosapentaenoic acid (EPA) is usually administered with DHA (docosahexaenoic acid) as fish oil. A wide range of doses has been used. A typical dose is 1200-500 mg.
Flax seeds contain essential fatty acids that can be converted to heart-healthy, anti-inflammatory omega-3 fats in the body, and lignans, compounds with weak estrogen-like properties. Research shows that flax seeds and flax seed oil can lower total cholesterol and LDL cholesterol, reduce symptoms of menopause, such as hot flashes and night sweats, and relieve constipation. Evidence also suggests flax can reduce the risk for hormone-related breast cancer in women and prostate cancer in men, and improve kidney function in people with lupus.
Folate, or folic acid, is a B vitamin found in foliage plants. Folic acid functions in many body processes, including cell division, energy production, nervous system growth and maintenance, production of neurotransmitters and red blood cells. Folic acid is critically important in suppressing homocysteine, a blood protein linked to heart disease, strokes and dementia. Folic acid also reduces the risk of birth defects and certain cancers. Research suggests getting adequate folic acid can slow age-relate declines in cognitive function.
800 mcg of folic acid daily provides optimal homocysteine reduction.
The leaves of the ginkgo tree have a long history of use in the Orient to prevent memory loss and age-related mental decline. Ginkgo biloba is a strong antioxidant, shown to retard nerve cell degeneration, protect brain cells from neurotoxins, reduce inflammation and improve blood flow. In studies, ginkgo has been shown to improve memory and mood, with few side effects. Ginkgo seems to help both older and younger people, and may also help to relieve depression and stress.
Several studies have shown 120 mg daily to be an optimal dose of ginkgo biloba.
Glucosamine hydrochloride is a combination of an amino acid and sugar. Glucosamine is found in cartilage, the smooth connective tissue in joints. Glucosamine hydrochloride is usually derived from the shells of shrimp, lobsters and crabs - however a brand called ReganaSure is shellfish-free. Glucosamine is needed by the body to form tendons, ligaments, cartilage, synovial fluid, mucous membranes, and structures in the eye, blood vessels, and heart valves. Glucosamine stimulates metabolism of cartilage-forming cells and of joint-lubricating synovial cells in the joint capsule. Evidence suggests that glucosamine can reduce pain in people with mild-to-moderate osteoarthritis of the knee.
Several studies have shown 1,500 mg to be an optimal dose of glucosamine hydrochloride.
Grape seed extract is obtained from the seeds of grapes, a by-product of the manufacturing of wine and grape juice. Grape seed extract is rich in flavonoids, the same compounds that give wine and grape juice its health benefits. Grape seed extract flavonoids have a wide variety of benefits, including protection against the oxygen-induced damage and harmful blood clots that can cause heart attacks. Grape seed extract flavonoids can help blood vessels dilate freely, which is why grape seed extract is used for chronic venous insufficiency and to reduce fluid in the legs. Flavonoids can also reduce the risk of allergic reactions and protect against drug and chemical-induced toxicity.
Experts suggest a maintenance dose of 40-80 mg daily of grape seed extract.
Green tea extract is derived from green tea, which has powerful antioxidant and anti-inflammatory properties. The most well known active ingredient in green tea is called EGCG. Research suggests that regular consumption of green tea can help prevent a number of types of cancer. Green tea also seems to improve mental performance and help maintain alertness. Some studies also suggest it can help with weight loss.
Studies show that 50-500 mg of green tea extract per day is optimal.
Gymnema is an Ayurvedic herb that may reduce craving for sugar and help regulate blood sugar. Research suggests that gymnema reduces intestinal absorption of sugar and may stimulate the growth of pancreatic cells that secrete insulin. Taking a gymnema sylvestre extract in combination with insulin or blood-sugar-lowering drugs can further reduce blood sugar in patients with type 1 or type 2 diabetes. When it is placed in the mouth, gymnema alters the taste of sugar, possibly by blocking sugar receptors on the tongue, so some use it to fight sugar cravings.
Studies have shown 400-800 mg daily of gymnema to be effective.
Lutein is a yellow pigment usually found in combination with zeaxanthin. Lutein and zeaxanthin are the two major pigments in the eye’s retina and macula (a spot in the center of the retina responsible for high-acuity vision). They act as antioxidants and as blue light filters, protecting underlying eye tissues from damage from light. Studies suggest that people who consume higher amounts of lutein and zeaxanthin in their diet have a reduced risk of developing age-related macular degeneration (AMD), a common cause of vision loss in older people. Research shows that taking lutein and zeaxanthin supplements can improve symptoms of AMD such as glare recovery and contrast sensitivity. Studies also suggest a reduced risk of developing severe cataracts that require surgical removal in people consuming higher amounts of lutein zeaxanthin in their diet.
Studies show that 10-20 mg of lutein per day is optimal.
Lycopene is the pigment that gives some fruits and vegetables, such as tomatoes, their red color. Lycopene is also found in watermelons, pink grapefruits, apricots, and pink guavas. Like beta-carotene, lycopene is a carotenoid. However, it has no vitamin A activity. Lycopene is the most potent antioxidant of any carotenoid. Lycopene may reduce cancer risk by preventing oxidative damage to DNA. Studies link high intakes of lycopene with decreased risk for lung, prostate and ovarian cancer.
Experts recommend 5-10 mg of lycopene a day.
Madeglucyl is a patented product derived from the seeds of the edible plant, Eugenia jambolana, long used in Eastern medicine. Madeglucyl has a history of use for the treatment of diabetes. In clinical studies, Madeglucyl helps reduce blood sugar levels without causing low blood sugar.
Madeglucyl has been shown to reduce blood sugar levels at dosages of 1,000-3,000 mg per day.
Magnesium is a mineral involved in more than 300 different reactions in the body. Magnesium is especially important for energy metabolism, blood pressure regulation, normal heartbeat, nerve signaling, and bone metabolism. Processed foods often lack magnesium, making magnesium one of the nutrients lacking in many diets. Studies show magnesium is effective for certain types of heart arrhythmia, asthma, chronic fatigue syndrome, angina, and cluster headaches. Magnesium levels tend to be low in people with poorly-controlled diabetes, and research suggests that supplemental magnesium improves insulin sensitivity.
Experts recommend supplementing with a dosage of magnesium in the range of 250-400 mg per day.
Manganese is an essential trace mineral that helps maintain healthy bones and cartilage. Manganese is also is needed to make a powerful natural antioxidant enzyme, superoxide dismutase, which helps protect the body from chemical and radiation damage. Manganese is included in most multi-vitamin-mineral formulas and in some osteoporosis formulas. Evidence suggests that manganese, along with calcium, zinc, and copper, seems to help reduce spinal bone loss in postmenopausal women.
For osteoporosis, 2-4 mg combined with 1000 mg elemental calcium, 15 mg zinc, and 2 mg copper has been used.
MSM is a naturally-occurring compound found in green plants, grains, and milk. MSM is made from dimethylsulfoxide (DMSO) and contributes sulfur to some proteins. MSM is primarily used for osteoarthritis, alone or in combination with glucosamine. Research suggests that a MSM-glucosamine combination can reduce some symptoms of osteoarthritis such as pain and swelling, and improve joint function.
Studies have shown 1,500 mg daily of MSM to be optimal.
Niacin is a B vitamin involved in energy production and other important chemical reactions in the body. A niacin deficiency affects the whole body, including the skin, intestines and brain. Niacin deficiencies are uncommon, since niacin is present in many foods. Niacin can be used therapeutically, in large doses, under medical supervision, to raise HDL cholesterol and lower triglycerides.
Experts recommend 15-25 mg of niacin daily.
Omega-3 fatty acids are a family of fatty acids that include alpha-linolenic acid (ALA), eicosaptenaenoic acid (EPA) and docosahexaenoic acid (DHA). EPA seems to be especially useful for reducing inflammation in the body, while DHA works more in the brain. Both are used in combination to treat or prevent a variety of health problems, including heart conditions, depression, attention-deficit and bipolar disorders, macular degeneration, dementia, asthma, cancer, hay fever, lung and skin diseases, and autoimmune disorders. ALA is usually present along with EPA and DHA and has its own anti-inflammatory activity.
Experts recommend a daily minimum of 500-800 mg of omega-3 fatty acids.
Pantothenic acid is a B vitamin essential for the body’s use of carbohydrates, proteins and fat, and in the production of hormones, neurotransmitters and epithelial cells (cells lining surface areas). A pantothenic acid deficiency may result in fatigue, headache, numbness and weakness in legs, and heart and intestinal changes. Pantothenic acid is found in most multi-vitamins, but amounts vary greatly.
While the RDA for pantothenic acid is 5 mg, research has shown 25-50 mg to be extremely effective.
Paractin is a patented, standardized extract of Andrographis paniculata, an herb used in Ayurvedic and traditional Chinese medicine, mostly to treat colds and flu. Paractin is reported to have several active ingredients that help control inflammation by regulating the production of inflammation-producing biochemicals by immune cells. Paractin is thought to be a “natural COX-2 inhibitor” that may provide benefits for people with arthritis, multiple sclerosis, and other inflammatory conditions, without the side effects of drugs.
Research has shown 250 mg daily of Paractin to be effective.
Phytosterols are plant-based compounds similar to cholesterol that can interfere with cholesterol absorption and production in the body. Beta-sitosterol is a phytosterol commonly added to margarines as a cholesterol-reducing aid. Studies show phytosterols significantly reduce low-density lipoprotein (LDL) cholesterol levels (bad cholesterol), but have little or no effect on high-density lipoprotein (HDL) cholesterol levels (good cholesterol). Research also suggests that beta-sitosterol may also have some anti-cancer, anti-inflammatory, and immune-stimulating properties.
Research has shown 200-800 mg of phytosterols to be effective.
Policosanol is a mixture of waxy alcohols derived from a variety of plant sources including sugar cane and wheat germ oil. Some research suggests that policosanol can lower total cholesterol by 9-29% by inhibiting the liver’s production of cholesterol and by increasing the breakdown of LDL cholesterol. Research also shows that policosanol helps to reduce harmful blood-clotting that can lead to heart attacks.
For high cholesterol 10-20 mg daily of Policosanol has been shown to be effective.
Pomegranate is a unique, deep-red fruit with leathery skin and many small seeds, native to Iran. Pomegranate has been used for millennia to treat a wide variety of diseases. Pomegranate juice contains more polyphenols than red wine, green tea, blueberry, cranberry, or orange juice. Pomegranate polyphenols have antioxidant activity that can be as much as three times higher than red wine or green tea. Research suggests that pomegranate juice may slow the progression of heart disease, reduce blood pressure, help regulate blood sugar, reduce cholesterol, slow the progression of osteoarthritis, and even have some anti-cancer properties.
Research has shown 250 mg of pomegranate fruit extract to be effective.
Pygeum is an evergreen tree found in the mountains of central and southern Africa. Research shows that pygeum contains three types of compounds that effectively relieve the symptoms of prostate enlargement (benign prostatic hyperplasia).
For relief of BPH (benign prostatic hyperplasia), 100 mg per day of pygeum has been proven effective.
Riboflavin is an essential B vitamin, required for oxygen use and energy production. Riboflavin is also involved in red blood cell production and helps the body to produce an important natural antioxidant, glutathione. A riboflavin deficiency may result in cracks around the mouth, burning tongue, and skin changes. A riboflavin deficiency can occur in people with long-standing infections such as HIV, liver disease, alcoholism, and cancer. Riboflavin is thought to play a role in cataract prevention. High dietary intake of riboflavin is associated with a reduced risk of cataracts.
Research has shown up to 30 mg per day of riboflavin to be beneficial.
Saw palmetto extract comes from the berries of a small palm tree. Saw palmetto berries contain oils that help reduce the effects of male hormones on prostate tissue and reduce inflammation, and so, improve symptoms of enlarged prostate (benign prostatic hyperplasia).
Research has shown 400 mg daily of saw palmetto to be effective for BPH (benign prostatic hyperplasia).
Selenium is a trace mineral, essential in small amounts for good health. Selenium activates glutathione, an important antioxidant produced in the body. Selenium acts together with vitamin E to provide antioxidant protection. Selenium plays a major role in thyroid hormone production. Research shows selenium can reduce the risk for cancer, especially prostate cancer. It also seems to improve immune function. The Upper Safe Limit for selenium is 400 mcg a day.
For cancer prevention, 200 mcg of selenium per day is recommended.
Soy isoflavones are compounds isolated from soybeans. Soy isoflavones act like weak forms of estrogen. Soy isoflavones are used most often to reduce symptoms of menopause. Research shows that taking concentrated soy isoflavone extracts can reduce symptoms such as hot flashes and night sweats. Studies also suggest that soy isoflavones can reduce bone loss in postmenopausal women.
According to research, 50-150 mg of soy isoflavones per day is recommended to help symptoms of menopause.
Super Citrimax is a patented product containing hydroxycitrate (HCA), derived from the tamarind (Garcinia cambogia), a fruit native to southern India. HCA is similar to the citric acid found in oranges and lemons, but has some unique properties. Research shows that HCA helps to prevent excess calories from being stored as fat. HCA also seems to help control appetite through a number of possible actions. Several studies have demonstrated the safety and effectiveness of HCA.
Studies show 4,500 mg a day in divided doses to be effective for weight loss.
Sytrinol is a patented product made from citrus peels. Sytrinol is a powerful antioxidant that contains phytosterols, which are cholesterol-like compounds found in plants. Studies have shown the heart-healthy benefits of Sytrinol in lowering total and LDL cholesterol levels, without the side effects common to cholesterol-lowering drugs.
A dosage of 150 mg of Sytrinol per day has been found effective for reducing cholesterol levels.
Thiamine is a B vitamin involved in carbohydrate metabolism and the production of energy. A thiamine deficiency can lead to many problems, including degeneration of the nervous system. A lack of thiamine can be caused by alcoholism or a diet high in foods that interfere with thiamine, such as coffee and tea. A simple blood test can test for a thiamine deficiency.
Studies have shown that up to 50 mg of thiamine can safely improve mental alertness.
Conjugated linoleic acid (CLA is an essential fatty acid found in safflower and other vegetable oils that, studies suggest, can help you selectively lose fat rather than water or muscle as you lose weight. CLA also reduces the body’s ability to absorb fat, because it suppresses an enzyme, lipoprotein lipase, that breaks down fat in the intestines so that it can be absorbed. In weight loss studies, Tonalin, a patented form of CLA, has provided reductions in total body fat mass.
Research has shown 1,000-3,000 mg per day to be effective.
Vinpocetine is a compound derived from a plant in the periwinkle family. Vinpocetine seems to have a number of beneficial effects. Some studies indicate that vinpocetine can enhance blood flow to the brain and improve oxygen and glucose use by brain cells. Vinpocetine seems to increase production of some neurotransmitters. Vinpocetine also decreases the blood’s tendency to form harmful clots. Research suggests that vinpocetine can protect nerve cells and help prevent seizures by protecting against lack of oxygen and by regulating certain biochemical pathways. Vinpocetine also may be modestly effective in treatment of Alzheimer’s disease and other kinds of dementia.
Research has shown 5-20 mg of vinpocetine daily to be effective.
Vitaberry is a patented blend of freeze-dried whole fruit powders and extracts, including wild blueberry, cranberry, raspberry, strawberry, wild bilberry, tart cherry, prune, and grape. One gram of Vitaberry contains the antioxidant protection of more than 10 servings of fruits and vegetables.
Research has shown 10-100 mg of Vitaberry to provide significant antioxidant levels and other benefits.
Carotenoids are a class of more than 600 red, orange, and yellow pigments found in plants. All have antioxidant power, and some, particularly beta-carotene, can also be converted to vitamin A in the body. Studies suggest that diets high in carotenoid-rich fruits and vegetables are associated with reduced risk of heart disease and some cancers.
The RDA for vitamin A is 5,000 IU. Stop Aging Now's Multi-Nutrient Formulas split this amount between 2,500 IU of vitamin A in the form of beta-carotene and mixed carotenoids and 2,500 IU in the form of vitamin A palmitate.
Vitamin A plays an important role in vision, the development and maintenance of bone, skin, and mucous membranes, proper immune function, and the orderly growth, maturation, and division of cells. Vitamin A palmitate is a source of preformed vitamin A, also know as retinol, which is found in animal-based foods. (Liver is a good source.) Provitamin A carotenoids, which are found in plant-based foods, are converted to vitamin A as needed by the body.
The RDA for vitamin A is 5,000 IU. Stop Aging Now's Multi-Nutrient Formulas split this amount between 2,500 IU of vitamin A in the form of beta-carotene and mixed carotenoids and 2,500 IU in the form of vitamin A palmitate.
Vitamin B12 is an essential nutrient that helps maintain healthy nerves and red blood cells. Vitamin B12 is also needed to make DNA, the genetic material found in all cells. Dietary vitamin B12 is found primarily in animal-based foods. In older people, a vitamin B12 deficiency is most likely to occur due to problems absorbing the vitamin because of low stomach acid. Symptoms of a vitamin B12 deficiency can include depression, memory loss, numbness and tingling, and trouble with balance and walking. Vitamin B12 is generally considered safe, even in large doses. It is usually used in combination with other B vitamins.
Methylcobalamin is the type of vitamin B12 that used most efficiently in the central nervous system. Methylcobalamin is the type of vitamin B12 that is administered to people with B12 deficiencies.
Therapeutic dosages of vitamin B12 are 500 mcg or more a day.
Vitamin B6 is an essential nutrient needed to process proteins, carbohydrates and fats. Vitamin B6 is involved in a wide variety of chemical reactions in the body, including the production of important brain and nerve neurotransmitters. Vitamin B6 helps protect the heart and blood vessels by working with folic acid and vitamin B12 to reduce blood levels of toxic homocysteine. Vitamin B6 is found to be effective in helping to prevent lung cancer, oxalate-type kidney stones, and premenstrual syndrome.
Therapeutic dosages of vitamin B6 range from 10-200 mg a day.
Vitamin C is an essential nutrient involved in many of the body's important metabolic processes. Vitamin C is probably best known for its role as an antioxidant and in proper immune function. A vitamin C deficiency leads to poor immunity, loose teeth, hemorrhaging in the skin and muscles, and eventually, death. Vitamin C deficiencies are not common, but can be overlooked.
Therapeutic dosages range widely, from 200-2,000 mg per day.
Vitamin D is an essential nutrient involved in bone metabolism and calcium use throughout the body. A vitamin D deficiency leads to bone loss, muscle weakness, and loss of balance. Supplemental vitamin D can help prevent falls and fractures in older people. Vitamin D also benefits some forms of psoriasis, and some disorders associated with calcium deficiency. Vitamin D deficiencies are more common than previously thought, especially in older people.
New research suggests 1,000 IU per day of Vitamin D may be optimal. Cholecalciferol, also known as vitamin D3, is the superior supplemental form.
Vitamin E is an essential nutrient and potent antioxidant found primarily in vegetable oils and nuts and seeds. There are 8 different forms of natural vitamin E. Four are tocopherol forms: alpha-, beta-, gamma-, and delta-, and four are tocotrienol forms. Most of the vitamin E in foods is gamma-tocopherol. Research suggests supplemental vitamin E can help with macular degeneration, Alzheimer's disease and dementia, anemia associated with kidney dialysis, some types of cancer and chemotherapy-related toxicity, decreased strength and physical performance in older adults, and diabetes and neuropathy.
The RDA for vitamin E is 15 mg/day (22.5 IU of alpha-tocopherol). Amounts used therapeutically range from 200-1,000 IU or more.
Zeaxanthin is a yellow pigment usually found in combination with lutein. It is lutein's mirror-image. Lutein and zeaxanthin are the two major pigments in the eye’s retina and macula (a spot in the center of the retina responsible for high-acuity vision). They act as antioxidants and as blue light filters, protecting underlying eye tissues from damage from light. People who consume higher amounts of lutein and zeaxanthin have a reduced risk of developing age-related macular degeneration (AMD), a common cause of vision loss in older people. Research suggests that taking lutein and zeaxanthin supplements improves symptoms of AMD such as glare recovery and contrast sensitivity. Studies also suggest a reduced risk of developing severe cataracts that require surgical removal in people consuming higher amounts of lutein and zeaxanthin.
To reduce the risk of macular degeneration and cataracts, experts suggest 2-5 mg daily of zeaxanthin.
Zinc is an essential trace mineral involved in many biological processes in the body, including the manufacture of genetic materials and proteins. Zinc plays an important role in immune function, wound healing, taste and smell, thyroid function, and insulin action. Symptoms of a zinc deficiency include mental lethargy, lack of appetite, poor sense of smell and taste, and decreased thyroid function. Zinc deficiencies are rare in the US, however, alcoholism and chronic kidney disease can create a zinc deficiency. Zinc works closely with vitamin A. Zinc monomethionine is a highly-absorbable form of zinc.
For men, 11 mg of zinc per day is considered adequate. For women, 8 mg per day may be appropriate. Therapeutic dosages range from 20-50 mg per day.
Tocotrienols are a form of vitamin E. The vitamin E family contains four natural tocopherols and four natural tocotrienols, alpha-, beta-, gamma- and delta-tocotrienol. While tocopherols are generally concentrated in vegetable oils, tocotrienols tend to be concentrated in cereal grains such as rice, oats, and barley. Some research suggests that the fat-soluable molecular structure of tocotrienols may make them the more effective antioxidants of the vitamin E family.
Research has shown 10-20 mg of tocotrienols to be effective.
Brown rice bran is the outer layer of the rice grain, which is removed to create white rice. Brown rice bran contains high levels of several antioxidants, including vitamin E. Recent studies have suggested that brown rice bran can lower elevated blood pressure and levels of unhealthy LDL cholesterol.
Quercetin is one of the flavonoids, water-soluable plant pigments commonly known for their antioxidant activity. Studies have shown that quercetin is consistently the most active of the flavonoids, and is found in high concentrations in many medicinal plants. Research suggests that quercetin may be particularly useful in the prevention of cancer. Quercetin has been used therapeutically for a wide range of allergic and inflammatory conditions, including respiratory conditions such as asthma and bronchitis.
Experts recommend 200–500 mg of quercetin taken 2-3 times per day.
Resveratrol is an antioxidant present in a wide variety of plants. Wine and grape juice are among the best dietary sources of resveratrol. Red wine contains much greater amounts of resveratrol than does white wine, since resveratrol is concentrated in the grape skin and the manufacturing process of red wine includes prolonged contact with grape skins.
Research has shown 200–600 mg of resveratrol per day to be effective.
Soy lecithin is a natural fat-soluble substance derived from soybeans. Lecithin is also present in high concentrations in meat, egg yolks, and bee pollen. It is used commercially as an emulsifier of fats, which actually parallels it's action within the body. Lecithin contains phosphatidylcholine, which is used by the liver in its metabolism of fats.
Lecithin is often taken in a dosages of up to 1,200 mg twice daily.
Tocopherols are a form of vitamin E. The vitamin E family contains four natural tocotrienols and four natural tocopherols, d-alpha, beta, delta and gamma-tocopherol. Tocopherols are fat-soluble antioxidants that are generally concentrated in vegetable oils.
Amounts used therapeutically range from 200-1,000 IU or more.
Astaxanthin is a reddish carotenoid that is most commonly known for its high antioxidant activity. Research has indicated that due to astaxanthin’s high antioxidant activity, it may be beneficial for a number of different health concerns. Particularly, it has shown promising implications for supporting cardiovascular and immune health. Astaxanthin may also provide support for inflammatory and neurodegenerative diseases.
Experts recommend taking .5 to 2mg per day.
Goji berries, also known as wolfberries, are bright orange-red berries native to southeastern Europe and Southwest Asia. Goji berries have long been an important part of Chinese medicine, and have been used for enhancing the immune system, protecting the liver, improving eyesight and improving circulation, to name a few. They are perhaps, best known for their high antioxidant activity. Goji berries are now becoming increasingly popular in the west, as the secrets to its wonderful health benefits are being uncovered.
There have been several published studies that note goji berries may indeed have a number of possible medicinal benefits. They are finding that the high antioxidant count may be the reason for the health benefits beginning to be uncovered. Studies are showing that goji berries may provide potential benefits against inflammatory and cardiovascular diseases, and vision-related diseases.
There is no known toxicity associated with goji berries.
Acerola, also known as the Barbados cherry, is native to the West Indies and northern South America and is also grown in India. The shrub yields a juicy, bright red, sweet-sour fruit that is widely consumed in these areas. Acerola is known for its high concentration of vitamin C. Acerola juice has been shown to contain 32 times the amount of vitamin C in orange juice!
There is no known toxicity associated with acerola.
Alfalfa is a green grass full of fiber and trace minerals. It's most commonly used to support good digestion and elimination. The juice is rich in minerals and chlorophyll and its trace minerals may be key factors in rebuilding and repairing joint tissue. Alfalfa contains many important nutrients, including many sterols, flavonoids, amino acids, vitamins and minerals.
There is no known toxicity associated with alfalfa.
Alpha-carotene is part of the carotenoid family, and is one of the most abundant carotenoids in a healthy diet. Your body can convert alpha- and beta-carotene into vitamin A for the maintenance of healthy skin and bones, good vision and a robust immune system.
Because the body converts alpha-carotene to vitamin A, alpha-carotene is called a precursor to vitamin A, or a provitamin A compound. As a precursor to vitamin A, alpha-carotene is only about half as effective as beta-carotene, another well-known carotenoid.
However, alpha-carotene may be even more effective than beta-carotene in its role as an antioxidant.
Small amounts of alpha-carotene ranging from 200 to 400 mcg have been shown to provide benefits.
Amla is an edible fruit native to India. Known for its naturally high concentration of vitamin C, bioflavonoids and tannins, amla has long been used as a traditional Indian medicine for many applications including enhancing digestion, treating constipation, reducing fever, purifying the blood, reducing coughs, along with many other long-established uses. Studies have shown that the tannins and flavonoids unique to amla can help to support and modulate immune function.
There is no known toxicity associated with amla.
Apple pectin is a form of soluble fiber that provides health benefits ranging from lowering cholesterol and improving heart health to bolstering immunity.
Apples act as antioxidants against the damaging portion of cholesterol in your blood stream. They work in any form (from raw to juice) to maintain good cardiovascular health. Apple pectin is especially effective in lowering cholesterol levels.
There is no known toxicity associated with apple pectin.
L-arginine is an amino acid that has numerous functions in the body. It helps the body get rid of ammonia (a waste product) and can be converted to glucose and glycogen if needed. L-arginine is also involved in protein formation.
Arnica is a flowering plant that is related to sunflowers. Arnica has an extensive history of use in homeopathy. Arnica is often used topically to help deal with pain related to inflammation, bruises, aches and sprains.
Astragalus is a plant native to Asia and is considered to be one of the most important herbs in traditional Chinese medicine. The part of the plant used medicinally is the root.
One of the primary uses for astragalus is for immune function. One of the ways astragalus is thought to work is by increasing the production of immune cells. It may also have mild antiviral activity and help with the prevention of colds.
Barley grass is rich in chlorophyll and contains many nutrients that strengthen and maintain the immune system. Barley grass has a cleansing effect on cells, neutralizes heavy metals like mercury and aids in boosting the cells ability to prevent cancer-type diseases from taking hold.
Barley malt is a natural sweetener derived from an extract of sprouted barley. It is about half as sweet as white sugar.
Beta glucan is a sugar molecule, or polysaccharide, primarily used as an immunostimulant. The richest source of beta glucan is baker's yeast cell walls. (Because there is basically no yeast left in the products and they have low protein levels, it is considered hypoallergenic.) It is present in lesser amounts in mushroom extracts, barley and oats.
Beta glucan seems to stimulate white blood cells called macrophages, which boosts immune response. It also stimulates the production of immune cells. Clinical studies have shown that beta glucan may have a supportive role in healthy blood pressure, blood sugar levels, immune health and cellular health.
Betaine is a source of hydrochloric acid, a naturally occurring chemical in the stomach that helps digest food by breaking up fats and proteins. The low pH of the stomach's hydrochloric acid also destroys ingested bacteria and microorganisms.
In addition to enhancing digestion, betaine may also aid other conditions such as asthma, anemia and gallstones.
Boswellin, also known as boswellia, is a moderate to large branching tree found in the dry hilly areas of India. An extract of the tree's resin is used in modern herbal preparations.
One of the active constituents in boswellia is boswellic acid, which is has been shown to be very effective in supporting healthy joints as well as exhibiting anti-inflammatory activity. Boswellia also has many cholesterol and triglyceride lowering properties.
Broccoli, like other cruciferous vegetables, contains sulforaphane and indoles, both of which have significant anti-cancer effects. Research on indole-3-carbinol shows this compound helps deactivate a potent estrogen metabolite (4-hydroxyestrone) that promotes tumor growth, especially in estrogen-sensitive breast cells, while at the same time increasing the level of 2-hydroxyestrone, a form of estrogen that can be cancer-protective. Indole-3-carbinol has been shown to suppress not only breast tumor cell growth, but also cancer cell metastasis (the movement of cancerous cells to other parts of the body).
Bromelain is a mixture of enzymes that can be found in all parts of the pineapple fruit and plant. It is because of bromelain that pineapples have had a long tradition as a medicinal plant among the natives of South and Central America. Eating pineapple will provide you with some of the anti-inflammatory and digestive benefits of this powerful enzyme. However, bromelain is concentrated mostly within the stem, which is rarely eaten.
Capsaicin is simply what makes chili peppers very hot. However, its applications are numerous. A strong alkaloid produced by the glands of a pepper, capsaicin is immune to even extreme temperatures and water, making it difficult to dilute or weaken. Capsaicin is often added to pain creams to provide temporary relief from minor aches and pains associated with physical activity, arthritis, and nerve pain.
Slimaluma™ is a proprietary standardized extract of the Caralluma fimbriata plant from India. This plant has been used for centuries as a famine food as a means to suppress the appetite. Slimaluma uses a unique patented process to extract the essential components of the whole herb without chemical alteration to any of the key constituents. This patented process ensures that the full benefits of the herb are delivered in a highly effective concentrated form.
Carnosine is a molecule that is composed of the amino acids histidine and alanine. Carnosine is found in relatively high concentrations in skeletal muscle, heart muscle, nerve and brain tissues. The exact biological role of carnosine is not well understood, but many studies indicate that carnosine has antioxidant potential. Carnosine may also act as a neurotransmitter.
Carnosine has been called the anti-aging and antioxidant dipeptide. The exact role of carnosine supplementation in human health is not clear at this time, but carnosine appears to have great potential for extending longevity.
Carrots are a rich whole-food source of beta-carotene and other carotenoid nutrients.
Cellulase is an digestive enzyme that breaks down cellulose, the insoluble fiber that gives plant cells their rigidity. Cellulase can improve digestion and aid in nutrient absorption. Cellulase breaks down cellulose fiber down to glucose which the body can utilize for energy.
Chlorella can be considered a true superfood. It is a type of blue-green algae that grows in fresh water and has the highest content of chlorophyll (28.9g/kg) of any known plant on earth. Chlorella is extremely high in vitamins, minerals and enzymes. It has been shown to activate cells called macrophages that are known to scavenge and destroy potentially cancerous cells, foreign proteins and chemicals.
Choline is vitamin-like organic substance that is often grouped with the B vitamins. It is needed for proper transmission of nerve impulses from the brain through the central nervous system. It also thought to play a role in healthy liver, heart and gallbladder function.
Bioflavonoids are found in many plant foods, including all citrus fruits. The citrus bioflavonoids include hesperidin, quercitrin, rutin and tangeritin. They posses antioxidant activity and are known to increase the absorption and utilization of vitamin C. Also, citrus bioflavonoids may work in conjunction with vitamin C to help protect and preserve the structure of capillaries.
Cod liver oil is naturally high in omega-3 fatty acids. It also contains naturally occurring vitamin D and vitamin A. Since cod liver oil is high in omega-3 fatty acids, it has a lot of the same health attributes as fish and krill oil. Cod liver oil is high in DHA and EPA. These fatty acids play a key role in the structural development of retinal, neural and synaptic membranes and are though to be important for normal neural function.
Coffee berries are the fruit from the coffee plant, the seeds of which are the coffee beans we know and love. Coffee berries are cherry-like and are highly perishable. Until now, the berries were generally not used and were discarded, saving only the seeds. Coffee berry extract is a new, powerful antioxidant that uses the whole fruit of the coffee plant. It may turn out to be among the most potent of natural antioxidants, possibly better than white tea, blueberries and pomegranates. Coffee berries are believed to be exceptionally rich in antioxidants because the plants grow near the equator and at high altitudes, where the sun’s oxidizing rays are strongest. To protect itself from these high doses of ultraviolet radiation, the coffee plants synthesize powerful antioxidants.
Cranberries are probably most famous for their role as a Thanksgiving side dish favorite, however they have also been shown to have a number of health benefits.
Raw cranberries and cranberry juice are good sources of antioxidant polyphenols and anthocyanidin flavonoids. These compounds have are powerful against human cancer cells in vitro.
Cranberry tannins have anti-clotting properties and may reduce urinary tract infections.
Research shows that a component of cranberry juice may prevent bacterial attachment to the bladder and urethra.
Broccoli, cauliflower, cabbage, Brussels sprouts, bok choy and kale are all considered cruciferous vegetables.
Several studies have suggested that cruciferous vegetables help regulate a complex system of bodily enzymes that defend against cancer. Components of these vegetables have shown the ability to stop the growth of cancer cells in various cell, tissue and animal models, including tumors of the breast, endometrium, lung, colon, liver, colon and cervix.
Research on cruciferous vegetables highlights several components that have been linked to lower cancer risk, including glucosinolates, crambene, indole-3-carbinol and especially isothiocyanates (which are derived from glucosinolates).
Dong quai is a member of the celery family that tends to grow in high altitude areas with cold and damp climates. It has been used in Eastern medicine for hundreds of years and is now becoming more popular in Europe and America. Dong quai is primarily used to help treat conditions like PMS, menstrual cramping and other types of menstrual pain. It is known for its balancing effect on the female body.
Echinacea, also called purple coneflower is a genus of nine species which belong to the Aster family and originate in eastern North America. Traditionally used for a range of infections and malignancies, the roots and herb (above ground parts) of echinacea species have attracted recent scientific interest due to purported immune stimulant properties. Oral preparations are popular in Europe and the United States for prevention and treatment of upper respiratory tract infections. Echinacea purpurea is believed to be the most potent echinacea species for this indication.
Elderberry, or Sambucus, is a small tree that grows to 12 feet and is native to North America. The European elder grows to 30 feet, is found throughout Europe, Asia, North Africa, and has been naturalized in the United States. The tree has been called "the medicine chest of the common people." Although it has its roots primarily in folk medicine, there is emerging evidence that elderberry contains many compounds that can stimulate immune function and protect the body from viruses and other harmful organisms.
Fructooligosaccharides (FOS) refer to a class of non-digestible carbohydrates or sugars that occur naturally in a wide variety of foods throughout the plant kingdom. Since they are non-digestible, they pass through the human digestive virtually unchanged. When the fructooligosaccharides reach the colon, they are used by the good or beneficial bacteria found there (known as bifidobacteria or bifidus) for growth and multiplication.
Garlic, a well-known culinary favorite, has long been used to treat many health ailments, probably best known for its antimicrobial, immune and cardiovascular benefits. It is a species in the onion family Alliaceae.
The ginger plant had a long history of cultivation. It is thought to have originated in China. There are over 80 species of ginger, historically found in China, Japan, Australia and Hawaii. The rhizome of ginger is used not only as a flavoring worldly cuisine or for drinks like ginger ale but has also been used as an herbal remedy for many health conditions. It is particularly known for being very effective in alleviating symptoms of gastrointestinal distress.
Glutamine is one of the 20 amino acids formed by the human body. Glutamine is considered a non-essentiial amino because it can be derived from glutamic acid, another member of the amino acid family. Both glutamine and glutamic acid can be found in protein-rich foods such as beans, red meat, nuts and fish. The body uses glutamine to improve mental function, control blood sugar levels and maintain muscle mass, among other applications.
Inositol is a naturally occurring compound that has vitamin-like qualities. It is usually grouped with the B vitamins, and is also sometimes referred to as vitamin B8. However, it is not a true vitamin since this substance is also, to some extent, synthesized by the body. Inositol has a calming effect on the body. It is because of this calming effect that it may be beneficial for a number of different neurological disorders, such as obsessive compulsive disorder (OCD), as well as having some implications for helping with depression. It is also beneficial to cardiovascular health, as it may help to reduce cholesterol levels and help to prevent hardening of the arteries.
Iron is an essential trace mineral, most of which is found in the hemoglobin of red blood cells and in the myoglobin of muscle cells where it is required for oxygen and carbon dioxide transport. Some examples of food sources include: meat, fish, poultry, eggs, green leafy vegetables, lentils, almonds, avocados, raisins, whole grains and beets. Deficiencies in iron can lead to anemia, brittle and dry hair, fatigue, nervousness, pallor, hair loss and fragile bones, among other symptoms. It is important to note that iron is considered toxic if taken in access. If you feel that you may have an iron deficiency, it is best to have your blood levels monitored before beginning supplementation.
Kelp is a large seaweed that are most known for its high iodine content. They are also good sources of vitamins and minerals. Kelp is used to treat a number of different health concerns. It is used to treat iodine deficiency, thyroid disorders, obesity, arthritis and digestive disorders, along with other health issues.
Krill are a type of shrimp-like marine crustaceans. The oil of krill is a source of naturally occurring omega-3 fatty acids, however it is found that the concentrations of these oils is less than is usually found in fish oil supplements. In particular, krill oil has been noted to contain high amounts of astaxanthin. Astaxanthin is a reddish carotenoid that is most commonly known for its high antioxidant activity.
Licorice has a long history of use for numerous ailments, and has been a staple in Chinese medicine for thousands of years. It has also become very popular in the west as a medicinal herb. Licorice root contains a saponin-like glycoside, glycyrrhizin (glycrrhizic acid), and has historically been used for a variety of female disorders and also as an expectorant and cough suppressant in treatment of respiratory tract infections and asthma. It is believed to reduce estrogen while increasing progesterone.
Raspberries are widely grown in all temperate regions of the world. Besides being tasty treats, they also contain high concentrations of ellagitannins. The compounds are converted into ellagic acids in the body, which are known to have positive effects on the growth and regulation of various cells and tissues, including those in the breast, pancreas, esophageal, skin, colon and prostate. Ellagic acid is also a powerful antioxidant (even stronger than vitamin C) that supports DNA integrity and promotes overall cell health.
Maitake is a very large mushroom, which grows in the mountains of northeastern Japan, as well as in North America and Europe. Famous for its taste and health benefits, maitake is also known as the “dancing mushroom.” Legend holds that those who found the rare mushroom began dancing with joy. Maitake is known to be a good source of beta glucan and may offer a wide spectrum of immune benefits.
Mangosteen is a dark purple fruit that is grown primarily in Thailand and other Southeast Asian countries. The hard rind of the fruit can be nearly one inch thick. At the center is the soft opaque white fruit, which resembles a head of garlic but tastes slightly sweet and tart. The rind is especially rich in compounds called xanthones. Xanthones are known to be powerful antioxidants. Beyond serving as a free radical fighter, mangosteen has been attributed to being a powerful anti-inflammatory agent and to have antimicrobial qualities.
Melatonin is a hormone secreted by the pineal gland in the brain that helps regulate other hormones and maintains the body's circadian rhythm. The circadian rhythm is an internal 24-hour time keeping system that plays a critical role in determining when we fall asleep and when we wake up. Darkness stimulates the production of melatonin while light suppresses its activity. Exposure to excessive light in the evening or too little light during the day can disrupt the body’s normal melatonin cycles. For example, jet lag, shift work and poor vision can disrupt melatonin cycles
Milk thistle has been used since Greco-Roman times as an herbal remedy for a variety of ailments, particularly liver problems. In the late 19th and early 20th centuries physicians in the U.S. used milk thistle seeds to relieve congestion of the liver, spleen and kidneys. Today, several scientific studies suggest that active substances in milk thistle (particularly silymarin) protect the liver from damage caused by viruses, toxins, alcohol and certain drugs such as acetaminophen.
Noni, known scientifically as Morinda citrifolia, is a tropical fruit found primarily in the South Pacific. About the size of a potato, noni can vary in color from white to yellow to green. Tahitians have used noni for centuries because of its healthful benefits. It is reported to have a broad range of therapeutic effects, including antibacterial, antiviral, antifungal, antitumor, anti-inflammatory and immune enhancing effects. Noni juice is also promoted to enhance energy and wellbeing.
Oat bran is the edible, outermost layer of the oat kernel. Oats have been recognized as a food and an herb. Like oatmeal, oat bran contains B complex vitamins, protein, fat, minerals and heart healthy soluble fiber. When eaten regula |