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JEAN'S WEEKLY COLUMN 
Each week we bring you Jean Carper's USA Weekend column. For over
10 years, Jean Carper has been reporting on cutting-edge food &
nutritional trends and providing healthy, delicious & easy-to-prepare recipes.
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Reprinted from USA Weekend Magazine.

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Good Brain? Thanks, Mom
April 25, 2008
Choline is important for brain development in prenatal nutrition.
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5 Proven Food Remedies
April 3, 2008
Research backs these five popular nutritional remedies.
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Blood Pressure Help
March 28, 2008
Cut back on sugar to keep your blood pressure under control.
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Curry? Go for Yellow.
February 21, 2008
The golden spice turmeric protects against Alzheimer's.
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Pomegranate Power
February 12, 2008
Drink pomegranate juice for a myriad of health benefits!
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6 Super-Healthy Snacks
January 29, 2008
Jean's favorite: 10 almonds = 69 calories
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Multi-Vitamins Fight Depression in Elderly
January 3, 2008
Symptoms of depression may improve in just six weeks.
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The High Cholesterol You Actually Want
November 20, 2007
And 5 surefire ways to get it.
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Your Diet May Prevent Alzheimer's
November 13, 2007
Another reason to eat your vegetables!
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Corn Is Brain Food
October 30, 2007
Eating corn and tomatoes may protect your brain as you age.
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Reprinted from USA Weekend Magazine.
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