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Another Natural Cancer Fighter

This hardy herb is easy to grow and store.

By Gale Maleskey, MS, RD
Registered Dietitian

About the Author
June 19, 2008

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I’ve grown chives in my gardens for years. They are my hardiest herb, one I can count on for a taste of greenery as early as March. I love their graceful, hollow stalks and purple flowers—which are edible, by the way.

Chives have similar health benefits as garlic and onions. They contain milder versions of the same sulfur compounds that can reduce your risk for cancer.

Chives go well with cream cheese, cottage cheese, cream sauces, butter sauces, fish, chicken, broths and cream soups such as potato or asparagus soup.

You can cut and freeze chives. Before it blooms, cut the plant down to about three inches. Chop up and freeze the greens for later use. The plant will soon grow back. 

The Anti-Aging Bottom Line: The power of foods to prevent and cure disease is truly amazing, and often something taken for granted. Those anti-cancer compounds found in foods in the garlic and onions family have the unique power to protect against cancer. Chives can enhance almost any savory dish with their delicate flavor, and bolster its medicinal value at the same time! 

QUICK TIP: According to Jean Carper, onions are anti-cancer. Learn More

RELATED PRODUCTS: Our Multi Nutrient Formulas provide powerful anti-aging dosages of the vitamins, minerals and antioxidants you need for a strong immune system and for protection from cancer-causing free radicals.

Written exclusively for Stop Aging Now, the authority on anti-aging research, anti-aging nutrition, and anti-aging supplements.

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Low-Fat Scalloped Potatoes with Chives
Chives contain milder versions of the same sulfur compounds that give onions and garlic their cancer-fighting power. They are a very easy herb to grow outside or in a container and have beautiful edible flowers. This lower-fat version of a classic dish won’t stretch your calorie budget.

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Cancer-Fighting Chicken with 40 Cloves of Garlic
Don’t be intimidated by the numbers. Roasting tames the bite of heart-healthy, cancer-fighting garlic. You’ll need a heavy, lidded Dutch oven or casserole pot. The roasted garlic is mashed and served on toasted French bread. This goes well with a salad and a deep red wine.

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Anti-Cancer Stir-Fried Broccoli with Orange Sauce
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Anti-Cancer Cauliflower and Broccoli Salad
This delicious, healthy dish offers a serving each of broccoli and cauliflower, which both contain powerful disease and cancer fighting properties.

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