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Maggie Spilner

Fitness, Walking and Yoga Expert
maggie@stopagingnow.com

Maggie Spilner, is an expert on the health benefits of exercise and walking. She was a senior editor at Prevention Magazine for 17 years, writing a monthly walking column, newsletter and annual Walking Club Magazine. Maggie is considered an expert on lifestyle changes that encourage wellness and longevity. She has covered numerous topics including asthma, workplace wellness, arthritis, weight-loss and stress reduction. She is the author of three books on walking, including Prevention's Complete Book of Walking for Health and Walk Your Way Through Menopause.

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