I’ve started paying a lot more attention to resveratrol, a compound found in red wine, grapes and some other fruits. Two studies in particular got my interest. One found that resveratrol inhibits the expression, or activation, of the genes that control aging. Another found that resveratrol reduces the number of fat cells. Anti-aging and anti-fat? What more could you ask for? I’m definitely counting that glass of red wine in my fruit-and-vegetable category! Red wine fans, let’s hear from you.

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