It is best to ask your doctor to find out exactly how much you should be taking to try to repair your deficiency. Most people who need iron take about 18mg. In your case, if it is very low, you may need more. It is important to ask your doctor exactly how much you should be taking, as too much iron is toxic to the body. Since your levels are very low, it is also important that you discuss with doctor the possible causing factor for your deficiency. Poor absorption of vitamin B12 can be a factor of having very low iron levels, but there are a number of other possible causes. So, it is best to discuss this with your doctor. As for barley greens, it is said that they can help to build the blood. These claims have not been fully substantiated however, barley grass does provide a number of different nutrients that do help to support healthy blood, such as B vitamins, including B12, and some iron. It also contains a powerful antioxidant enzyme called Super Oxide Dismutase (S.O.D.) that may help protect the cells from free radical damage.

There are some things that may help to relieve growing pains. Applying a heating pad and massaging the affected area may provide some relief. Regular stretching exercises may also help. While it is very uncomfortable for your child, comfort them and remind them that it is normal, and that it will soon pass. You should consult your child’s pediatrician if the pain is persistent or if there is swelling or redness in one particular area or joint, if your child is limping, or if the pain is still present in the morning. You should also consult a physician if you notice a fever or rash or any unusual behavior, such as loss of appetite, weakness, tiredness, etc.

The best foundational program would be our Anti-Aging PowerPaks. PowerPaks consist of a Multi-Nutrient Formula of your choice, along with Omega-T fish Oil and our High Antioxidant Green Tea. Stop Aging Now firmly believes that you can rev up your anti-aging defenses by combining these three powerful supplements. You can read more about our Anti-Aging PowerPaks here: http://www.stopagingnow.com/products/antiaging_powerpaks We also offer different Multi-Nutrient Formulas that you to choose from in the PowerPak plan. If you do not have any specific health concerns, you may want to consider our Multi-Nutrient Formula Plus Gold. It is our highest antioxidant Multi-Nutrient Formula, along with 120mg of Ginkgo Biloba for brain and memory health. We do offer different Multi-Nutrient Formulas for different health concerns, such as our Multi-Nutrient Formula Plus with Cholesterol, our Joint Support Multi-Nutrient Formula and more.

The best foundational program would be our Anti-Aging PowerPaks. PowerPaks consist of a Multi-Nutrient Formula of your choice, along with Omega-T fish Oil and our High Antioxidant Green Tea. Stop Aging Now firmly believes that you can rev up your anti-aging defenses by combining these three powerful supplements. You can read more about our Anti-Aging PowerPaks here: http://www.stopagingnow.com/products/antiaging_powerpaks We also offer different Multi-Nutrient Formulas that you to choose from in the PowerPak plan. If you do not have any specific health concerns, you may want to consider our Multi-Nutrient Formula Plus Gold. It is our highest antioxidant Multi-Nutrient Formula, along with 120mg of Ginkgo Biloba for brain and memory health. We do offer different Multi-Nutrient Formulas for different health concerns, such as our Multi-Nutrient Formula Plus with Cholesterol, our Joint Support Multi-Nutrient Formula and more.

It is best to try to eat wild caught fish if possible. Not only does it taste better, but it is probably better for you. While the two types have shown to have the same amounts of omega-3 fatty acids, there are some concerns with eating farm raised fish. Farmed salmon is fed artificial color, may pollute the ocean and may contain more environmental toxins called PCBs. All salmon appears to be low in potentially toxic mercury. Almost all canned salmon is wild. Red and pink canned salmon have as much disease-fighting omega-3 as fresh wild salmon.

There are numerous supplements that have been shown to boost immune function. Antioxidants and Fish Oil can help to improve immune function. There is also some evidence that Vitamin E may play a role in possibly helping this disorder: http://grande.nal.usda.gov/ibids/index.php?mode2=detail&origin=ibids_references&therow=129901 It is important that you consult with a specialist in this area when considering nutritional therapy for a specific disease.

Omega 3's have actually been shown to enhance the absorption of calcium.

I am familiar with the Juice Plus products, however have never actually seen a full ingredient listing. The Juice Plus website, as far as I can see, for some reason, does not provide a complete supplement facts listing. There may be a certain overlapping of nutrients that one should be mindful of, but it probably would be ok to take both products. If you are interested in superfood products, you may want to consider our Multi-Nutrient Formula Gold. It contains the antioxidant capacity of 15 servings of fruits and vegetables. Click here to read more about our Gold formula: http://www.stopagingnow.com/products/detail/MNG

I would definitely advise against taking lithium with prozac or any other antidepressant medication. Taking serotonergic antidepressants with lithium may increase the likelihood of serotonergic side effects including serotonin syndrome and cerebral vasoconstrictive disorders such as Call-Fleming syndrome. Many people use lithium for helping with a number of different health issues. You should check with reputable health care practitioner to help further advise you.

It may be wise to get your hormone levels tested to see what your body may be low or high in. It sounds like the cause of your hair loss is probably hormonal, due to where it seems to be falling out, but it is probably best to try and find out exactly what is causing it. There are some natural substances that help to balance hormones. Our Multi-Nutrient Formula Plus with Menopause Support has soy isoflavones and an herb called black Cohosh, both contain phytoestrogens, or plant estrogen-like substances. Find our Multi-Nutrient Formula Plus with Menopause Support here: http://www.stopagingnow.com/products/detail/MNFM