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ABOUT Maggie Spilner - Fitness Expert

Maggie Spilner, is an expert on the health benefits of exercise and walking. She was a senior editor at Prevention Magazine for 17 years, writing a monthly walking column, newsletter and annual Walking Club Magazine. In addition she covered topics on asthma! , workplace wellness, arthritis, weight-loss and stress reduction. She is the author of three books on walking, including Prevention's Complete Book of Walking for Health and Walk Your Way Through Menopause.




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