Stop Aging Now! book by Jean Carper

A New York Times best seller and recipient of the award for excellence in journalism from the American Aging Association, Stop Aging Now! is the ultimate plan for staying young and reversing the aging process..

This is a book you can't put down - it may very well change how you live your life! While based on cutting-edge research revealing the amazing anti-aging powers of supplements, herbs and food, it is written so anyone can easily understand it and follow its excellent recommendations.

Stop Aging Now! is based on hundreds of trailblazing studies by scientists from prestigious institutions, who are discovering the incredible truth about the aging process: that much of it is not inevitable, and that what we call "normal aging" is actually often due to unsuspected deficiencies that can be readily corrected by taking antioxidants, vitamins and minerals. Stop Aging Now! reviews the latest scientific findings and tells you which anti-aging substances you need and in what dosages to stay as young and vital as possible, for as long as possible.

From Jean Carper:

"An estimated 80 to 90 percent of all degenerative diseases involve free radical activity, say some experts....You get it. Run, don't walk, to find more antioxidants if you want to combat those rampaging free radicals that are stealing your youth. By feeding your cells antioxidants, you give them a powerful youth potion....The goal is not to simply stretch life span but to increase "functional" life span or "health span" in which your mind is alert and your body active...If you want optimum health, aim higher — ten to two hundred times higher than the RDAs. Vitamins and minerals are here to help save you from the diseases of growing old. In fact, growing old itself—and the diseases that tag along — are to a large extent a vitamin deficiency disease of incredible magnitude."

From Dr. Andrew Weil

"Jean Carper is one of the most reliable authorities on ways of improving health by natural means. I recommend her books to my patients and students."